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August is National Wellness Month!
One strategy you can use to improve your social health is making connections. Social connections may help protect health and lengthen life. Scientists are finding that our links to others can have powerful effects on our health. Whether with family, friends, neighbors, romantic partners, or others, social connections can influence our biology and well-being. Look for ways to get involved with others.
To find new social connections:
- Learn something new: Join a group interested in a hobby, such as knitting, hiking, birdwatching, painting, or wood carving.
- Volunteer. Consider helping out at a school, library, museum, hospital, or animal shelter.
- Stay in touch with family, friends, and neighbors. Connect in person, online, or by phone.
#nationalwellnessmonth
CMHCM
CAREERS & MORE
CMHCM employs over 400 staff members in a variety of careers including outpatient therapy, case management, nursing, supervision, clerical support and administration, to name a few.
View Open PositionsWe sincerely appreciate participation in the CMHCM provider network and join us in our mission: “To promote community inclusion and optimal recovery through provision of comprehensive and quality integrated services to individuals with a mental illness, developmental disability, and/or substance use disorder.”
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